The Magical Health Benefits Of The Golden Spice

Turmeric is a popular spice in New Zealand, and many use it with their daily meals or as a healthy additive for meals and drinks from time to time. However, there are a lot of health benefits that turmeric has to offer and understanding them can be beneficial to the health and well being of many New Zealand residents. So the next time people opt to buy turmeric powder in nz, know that it’s worth it!

Turmeric is way more than just a household spice, and New Zealand even exports a significant quantity annually to other countries. Lately, many health articles have been focusing on turmeric powder in nz and the myriad of health benefits they have to offer. The advantagess are too good to be true, and many in New Zealand have been calling turmeric the wonder spice! Take a look at some of the most useful health benefits of turmeric below:

  1. Turmeric powder can fight inflammation and reduce its intensity with regular doses. As a result, doctors recommended turmeric to patients having chronic inflammatory diseases as a way to combat the problem. The anti-inflammatory property is due to a compound called curcumin present in turmeric that helps fight the inflammation. In most cases, they perform better than many synthetic drugs manufactured in the country.
  2. Turmeric also helps in improving brain function and rejuvenating neurons and, in turn, memory capabilities and cognitive functioning. Common degenerative diseases like Alzheimer’s can be delayed and, in some cases, even reversed using curcumin compounds. Although further study and research are required in this area, there is no doubt that turmeric helps increase the levels of BDNF in the brain, strengthening neural connectivity.
  3. Fighting heart diseases and prolonging cardiovascular health is now possible using turmeric, thanks to its anti-inflammatory properties. The compound present in turmeric has been found to strengthen the thin epithelial cells of the heart, which helps regulate blood pressure and reduce the risk of any heart diseases.
  4. Curcumin helps fight diabetes by raising the resistance to insulin in the body. Curcumin can also fight certain types of cancer and is widely used in New Zealand as a form of cancer treatment. The chemical compounds present in turmeric act as a catalyst for the body’s detoxifying enzymes, making them work more effectively.
  5. Due to its anti-inflammatory properties, turmeric is used to treat arthritis and other related issues like joint inflammation or joint pain. Those who have arthritis and other inflammatory problems are recommended to include turmeric in their daily meals in regulated amounts.
  6. Curcumin in turmeric is a potent antioxidant, and hence, they are used in treating the skin and keeping the body safe from the damages done by free radicals. Free radicals can affect the molecules of fat and protein, and larger concentrations of those can even damage the DNA. The various properties of curcumin also aid in skin treatment, and consequently, turmeric is used as a supplement for anti-ageing. Turmeric has been used in skin treatment since the olden days and is still a major ingredient for many leading cosmetics and face creams.
  7. The other relevant health benefits of turmeric include prolonging eye health and combating glaucoma, treatment of depression in adults, acne, and even in the cases of irritable bowel syndrome. Turmeric can also help fend off many viral infections.

Further research is needed to develop the compounds of turmeric into pills or treatment compounds. This is because the curcumin present inside the turmeric does the magic, and the body doesn’t absorb curcumin very well.

Author : Harry Jack

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